Bettina’s Story: Overcoming Depression, Anxiety, and Trauma

“I was alive and breathing, but I was a shell. I woke up just to go to classes, keep up appearances in church, and that was it. No joy, no purpose, no passion, no zest for the life God gave me.” Depression is a common mental health condition that is medically defined as “a constantContinue reading “Bettina’s Story: Overcoming Depression, Anxiety, and Trauma”

When Anxiety Overwhelms the Soul [Life-Giving Words]

“The Christian life is not a constant high. I have my moments of deep discouragement. I have to go to God in prayer with tears in my eyes, and say, ‘O God, forgive me,’ or ‘Help me.’” – Billy Graham Life can be rough sometimes. It is during these times that we are faced withContinue reading “When Anxiety Overwhelms the Soul [Life-Giving Words]”


IMAGE SOURCE: PEXELS (Liza Summer) Worry is a normal part of life that affects anyone regardless of age, gender, or race. However, excessive worrying is reported to be more prevalent and high among women. If not addressed or treated, it develops into an anxiety disorder. WHAT IS WORRY? It is important to understand what characterizesContinue reading “EXCESSIVE WORRYING AMONG WOMEN: Causes, Signs, And Remedies”